“Effects of Aerobic training on brain structure, brain function, and cognition.”

“Aerobically trained older adults had greater increases in brain activity in the frontal and parietal cortices from pre- to postintervention, brain areas involved in processes important for task performance, such as conflict resolution and selective attention.”

J Appl Physiol – VOL 111

Click to access Voss-et-al.-2011.pdf

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Physical activity plays a roll in Brain Fitness
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Physical activity plays a roll in Brain Fitness
Aerobic exercise can help with Brain Fitness by increasing brain activity. Find out more about Brain Fitness in Lake Havasu from Edge NeuroFitness.