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“Where did all of my time go?”

Ah, time is precious. We must make it count! Try making a list of the SIX MOST IMPORTANT THINGS you need to do each day. Make it a priority to get these six most important things done. Anything else is a bonus! Consider what it is you want to accomplish (within reason, of course) each day. Beware of time stealers such as social drama, preventable emergencies (such as auto maintenance), internet surfing, and lack of preparation. Also be cognizant of what might be urgent vs. most important to accomplish for the day. Important things bring us closer to goals. Urgent things take us away from the task at hand! Once again, consider where you want or need to be or do by the end of the day and stay focused on your time and goals.

For more information about Edge Neuro Fitness and Anxiety Symptoms visit https://www.edgeneurofitness.com/anxiety-symptoms/