Brain Fitness Means A Longer, Fuller Life

Brain Fitness Means A Longer, Fuller Life

Did you know that humans are the only animals whose brains atrophy with age? It is believed that “by our late twenties the speed of our mental processing has begun to ebb, and so has our attention prowess and our working memory”. This means that all of those games we...
5 things to know about PTSD Symptoms

5 things to know about PTSD Symptoms

June is PTSD Awareness Month The list is compiled from experts at VA’s National Center for PTSD. 1. Having PTSD does not mean you’re “crazy.” 2. PTSD does not cause someone to be violent. 3. If you have PTSD, you are not alone. With treatment, you can get better. 4....
Neurofeedback helps with anxiety

Neurofeedback helps with anxiety

Anxiety is a tough thing to deal with. It can cripple your life when you have an attack. You can manage these attacks through Edge NeuroFitness and Neurofeedback methods. These methods have been proven to reduce this problem, according to EEG Education & Research...
Brain Fitness And How Organ Meats Relate

Brain Fitness And How Organ Meats Relate

Remember the days your mom would try to get you to eat liver and onion, and all you could do was simply turn your head? Your mom was on to something, and you may not have even known it. It turns out that organ meats, like liver, are an excellent source of high-quality...
Biofeedback Can Help With Brain Function

Biofeedback Can Help With Brain Function

Sometimes Routine Puts your Brain Function at Risk It is very common for folks who have daily routines that they do not sway from to develop Alzheimer’s and dementia. It is crucial for proper brain function to switch up from the routine, and try new things. While you...