Insomnia Symptoms and Proper Brain Function
You know those dreaded days at work where you just don’t feel yourself because you are experiencing insomnia symptoms? According to Dr. Namni Goel for Shape Magazine, “Cognitive throughput—the speed with which your noodle processes information—slows down after a...
Dealing with Anxiety Symptoms
Everyone can experience stress and may feel anxiety from time to time. You know your own body well enough, however, to be able to determine when enough is enough. Especially if you lead a stressful life, it is common for adults to experience mild anxiety. If your...
Neurofeedback shows positive results with ADHD
For millions of children, attention deficit hyperactivity disorder can make life difficult. Medication was the primary way to treat ADHD but more parents are turning to neurofeedback. A study by the Journal of Pediatrics found that children who use this brain training...
A leader in Neurofeedback training, Dr. Amen
Dr. Amen is a leader in Neurofeedback training The “18/40/60” rule to happiness: At age 18, people care very much about what others think of them. By age 40, they learn not to worry what others think. By age 60, they figure out that no one was thinking...FREE OFFER
Do you ever feel like your life is out of control?
Do you get overwhelmed or in over your head?
Recommended Reading & Recommended Supplements
