Lake Havasu AZ | Edge Neurofitness

Vitamin Rich Foods can Decrease Chances of Depression and Anxiety

by Becky Bassham | May 20, 2016

Some days may seem more stressful than others, triggering panic attacks or even feelings of sullenness. Did you know that simply eating vitamin rich foods could reduce these feelings? Oftentimes, depression and anxiety go hand in hand. This deficiency usually stems...

Diet energy drinks and brain fitness

by Becky Bassham | May 16, 2016

The energy drink industry has millions of people convinced that by chugging one of their diet drinks (with Aspartame) you get that boost you’re seeking plus keep weight gain to a minimum. Did you know that Aspartame is an excitatory neurotoxin? That means it’s toxic...