by Becky Bassham | May 11, 2012
It was so sad last week to hear the news of Junior Seau, former San Diego Chargers football player. Here’s someone who could have benefited from some positive imagery and brain training as we have been exploring. Did you know that he is one of three...
by Becky Bassham | May 10, 2012
We have been working on positive thoughts and imagery to relieve anxiety, stress, and prepare for upcoming events. It’s no secret that thoughts lead to feelings which lead to actions. Thoughts and imagery can even bring forth physical...
by Becky Bassham | Apr 4, 2012
In my last post, I promised to let you in on my secret brain tool…this is it! Do you wish you had a secret tool, like for when your brain is foggy and you need to think better? Or how about when your brain is going a hundred miles per hour thinking...