How Becky Bassham’s Neurofeedback Training Has Helped

How Becky Bassham’s Neurofeedback Training Has Helped

This type of training can dramatically increase your brain health! “NeuroFitness training has helped me to finally get to the point of being able to calm and connect the brain myself. I feel a lot of expectation to keep improving sleep and cognitive function without...
Manage Anxiety Symptoms with Becky Bassham

Manage Anxiety Symptoms with Becky Bassham

Character Building Opportunity Worksheet   This worksheet is designed to help you see problems or “issues” as opportunities! By changing the way we think about and approach (vs. avoiding) adversity, we can learn, grow, and resolve some of the conflict in our...
Becky Bassham Loves This Quote By Dr. Amen

Becky Bassham Loves This Quote By Dr. Amen

“Many people with ADD suffer from moodiness, excessive worrying, and negativity. This attitude comes from their past. They have many experiences with failure, so they come to expect it. Their “sky is falling” attitude has a tendency to get on the nerves of coworkers...

Happy New Year!

Ok, I just couldn’t let another day go by without checking in and writing a greeting for the New Year… sooooo without further deliberations… Wishing you all a happy, healthy, blessed and prosperous New Year! It’s that time of year when people...

Get Moving Now!

Did you know that sitting kills and moving heals? Check out this story from Dr. Joseph Mercola, he’s one of my favorite heath experts. Have you ever heard of him?...