Brain Fitness And How Organ Meats Relate

Brain Fitness And How Organ Meats Relate

Remember the days your mom would try to get you to eat liver and onion, and all you could do was simply turn your head? Your mom was on to something, and you may not have even known it. It turns out that organ meats, like liver, are an excellent source of high-quality...
Dr. Amen About Brain Health

Dr. Amen About Brain Health

This is very useful information about Brain Health. “Dried oregano has thirty times the brain-healing antioxidant power of raw blueberries, forty-six times more than apples, and fifty-six times as much as strawberries, making it one of the most powerful brain...
A Testimonial Addressing Anxiety Symptoms

A Testimonial Addressing Anxiety Symptoms

“I have clearer thinking, more relaxed and focused. Seeing my thoughts is giving a way to relax my thinking. Knowing you really care, I mean really care, showing me what I need to know so I have the tools when I leave is wonderful.” Neurofeedback has enhanced this...
Don’t “Stress” Over Your Anxiety Symptoms

Don’t “Stress” Over Your Anxiety Symptoms

Stress can be real or imagined, internal (in your mind) or external (in your environment). When unmanaged, it often leads to ANXIETY! Stress can be good or bad…and you know what? HERE’S THE GOOD NEWS… We even NEED some degree of stress, it makes us strong and improves...
Neurofeedback Training for Anxiety Symptoms

Neurofeedback Training for Anxiety Symptoms

Excerpt from Jayne Rutledge’s paper “Childhood trauma makes itself known in physical as well as mental problems, which is why patients who use Neurofeedback may show physical as well as emotional and behavioral improvement. Secondary gains have been seen...