Insomnia Symptoms and Proper Brain Function
You know those dreaded days at work where you just don’t feel yourself because you are experiencing insomnia symptoms? According to Dr. Namni Goel for Shape Magazine, “Cognitive throughput—the speed with which your noodle processes information—slows down after a...
Brain fitness techniques can lower anxiety symptoms
When an anxiety attack comes, the symptoms related to it can be overwhelming. Lessening these symptoms can be done without the use of medication, through improving brain fitness. Donald Hebb, a brain researcher, recently found that brain fitness can lower symptoms of...
Improving your brain function with Neurofeedback
When you want to improve your brain fitness, you need to do it right. You can take pills and supplements but the best option is to use neurofeedback from Edge NeuroFitness. The benefits on brain fitness have been seen for years, dating back to a study by Lubar LF and...
Biofeedback Can Help With Brain Function
Sometimes Routine Puts your Brain Function at Risk It is very common for folks who have daily routines that they do not sway from to develop Alzheimer’s and dementia. It is crucial for proper brain function to switch up from the routine, and try new things. While you...FREE OFFER
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Recommended Reading & Recommended Supplements
