Suggested Reading
A Symphony in the Brain: The Evolution of the New Brain Wave Biofeedback
By Jim Robbins
ADD: The 20-Hour Solution
Training Minds to Concentrate and Self-Regulate Naturally
Without Medication
By Mark Steinberg, PhD and Siegfried Othmer, PhD
The Open-Focus Brain: Harnessing the Power of Attention to Heal
By Les Fehmi, Ph.D. and Jim Robbins
Use Your Brain to Change Your Age:
Secrets to Look, Feel, and Think Younger Every Day
By Daniel Amen, M.D.
The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems - and Feel Good Again
By Jack Challem
The Inflammation Syndrome: Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living
By Jack Challem
Self-Talk for Weight Loss: Lose Weight, Keep It Off, and Never Diet Again
By Shad Helmstetter and Bob Schwartz
Stress, Anxiety, and Insomnia What the Drug Companies Won't Tell You and Your Doctor Doesn't Know
By Michael T. Murray, N.D.