Reference:
“Effects of Aerobic training on brain structure, brain function, and cognition.”
“Aerobically trained older adults had greater increases in brain activity in the frontal and parietal cortices from pre- to postintervention, brain areas involved in processes important for task performance, such as conflict resolution and selective attention.”
J Appl Physiol – VOL 111
http://lindsay.psych.ubc.ca/wp-content/uploads/2012/11/Voss-et-al.-2011.pdf
For more information about Brain Fitness from Edge NeuroFitness in Lake Havasu visit http://www.edgeneurofitness.com
Summary
Article Name
Physical activity plays a roll in Brain Fitness
Description
Aerobic exercise can help with Brain Fitness by increasing brain activity. Find out more about Brain Fitness in Lake Havasu from Edge NeuroFitness.
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Edge NeuroFitness
