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You know those dreaded days at work where you just don’t feel yourself because you are experiencing insomnia symptoms? According to Dr. Namni Goel for Shape Magazine, “Cognitive throughput—the speed with which your noodle processes information—slows down after a single night of tossing and turning.” There is a connection between insomnia symptoms and how well your brain functions.

References: Shape Magazine http://www.shape.com/lifestyle/mind-and-body/your-brain-no-sleep

Learn more about how to brain function and dealing with insomnia symptoms with Edge NeuroFitness in Lake Havasu at http://www.edgeneurofitness.com/insomnia-symptoms/

 

 

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Insomnia Symptoms and Proper Brain Function
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Improve insomnia symptoms and sleep habits. Get help with your insomnia symptoms & your proper brain function from Edge Neurofitness in Lake Havasu.
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