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Insomnia

Insomnia

Insomnia refers to difficulty or inability to sleep. An insomniac is characterized by the chronic inability to fall or stay asleep for an adequate length of time.

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Do you ever feel like your life is out of control?

Do you get overwhelmed or in over your head?


               

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Recent Articles

  • How Small Changes And Biofeedback Can Help You June 30, 2016
  • Insomnia Symptoms and Proper Brain Function June 28, 2016
  • Brain Fitness Means A Longer, Fuller Life June 27, 2016
  • Dealing with Anxiety Symptoms June 24, 2016
  • Improve your outlook on life with biofeedback June 23, 2016

More on Neurofeedback

  • BCIA: bcia.org The Biofeedback Certification International Alliance (BCIA), formerly the Biofeedback Institute of America, was created in 1981 with the primary mission to certify individuals who meet education and training standards in biofeedback and p
  • EEGInfo: eeginfo.com Neurofeedback resource offering Neurofeedback training and equipment to clinicians worldwide.
  • ISNR: isnr.org ISNR (International Society for Neurofeedback and Research) is a non-profit member organization for health professionals, educators, researchers and students.
  • Nora Gedgaudas – Primal Body-Primal Mind: primalbody-primalmind.com Nora Gedgaudas has a background in diet and nutrition spanning some 25 years and is a widely recognized, respected and sought-after expert in the field.
  • Open Focus – Les Fehmi, Ph.D.: openfocus.com Open Focus practice helps to develop attentional skills, the most basic behavior in which we engage.

Neurofeedback Research

For many, Neurofeedback has only recently been "discovered" but it has been around for decades. Over the course of years, literally thousands of research studies have been done that have proven Neurofeedback's power in addressing a variety of disorders ranging from epilepsy to autism to migraines to ADD/ADHD.

For an overview of articles, journals and published papers in this field, visit EEG Info's Research page at eeginfo.com/research

Rebecca Bassham BS, RT, BCN, QEEG-T

Rebecca Bassham is a consultant specializing in peak performance, self-regulation, cognitive behavior and improved mental functioning.  She is a board-certified neurofeedback counselor and certified in Quantitative EEG (QEEG-T). Contact Rebecca at 928. 486.5414 for private mentoring and consultations.

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